How
& Why - Sex can Benefit Your Health.
What
are the emotional and health benefits?
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Most
people would love to be having or getting really Great Sex and
are clueless how to do that, whether or not it will benefit
their health. |
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What
about bad sex?
Before
we get started it’s important to say, it depends on the nature
of the sex. Sadly, when sex is mediocre or poor it may not affect
health in a positive way. In addition, there are many ways that
careless sex can damage health, from STD's (sexually transmitted
disease), HIV, pulled muscles and yeast infections to heart break
and emotional trauma, just to name a few.
Most
of us, experiencing less than Great Sex may in fact benefit from
less sex. I’m saying, when the sex you got ain’t good,
then more of that ain’t gonna make anything better.
For example, if your partner is not satisfying for whatever reason
then more sex is not going sound like much fun. If sex is being
used, as it often is, as a bartering tool or method of manipulation,
then more of that will not help anyone on a path to a healthy lifestyle.
Most people would love to be having or getting really great sex
and are clueless how to do that, whether or not it will benefit
their health.
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What
most people want is not better sex, its greater intimacy. There
is a reason we call it lovemaking. Some people say, sex is sex
and lovemaking is something else, not sex. I say lovemaking,
without sex, is something else and making love with Great Sex
is like a prayer, like a special way to touch the unknowable,
the bliss. |
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What
most people want is not better sex, its greater intimacy.
Great
Sex is like a prayer, like a special way to touch the unknowable,
the bliss.
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The
people happily enjoying Great Sex, are busy, as would be expected,
keeping up and keeping on. They already know the answer to why and
how Sex is good for the health, and would nod enthusiastically to
agree with the healthful benefits. Yet they might have trouble verbalizing
the nature of the benefits.
How
and why Great Sexual Intimacy is good for your health?
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It gives a person something pleasurable to wake up to and look
forward to during the waking hours.
2)
The practice of Great Sex requires a healthy body, including
diet and exercise. A healthy - diet and exercise - lifestyle
enhances sexual expression. Great Sex provides the “carrot”
to keep people eating and moving in healthy ways.
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Great
Sex provides vitality, pure and simple. |
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3)
Satisfaction from sensual gratification is soothing, it calms
the nerves, releasing tension. It refreshes the soul, spirit,
psyche, and recharges the body. It provides vitality, pure
and simple.
4)
Sexual energy is like electricity. When it can freely and
happily flow through the body it provides rejuvenating effects.
Blocked sexual energy can cause disease.
5)
Great Sex is an art form, involving study, communication and
creativity. As a practice of daily living, it is intensely
and intrinsically fulfilling.
6)
It provides immediate and direct connection with the divine.
7)
Sexuality has been known to cure disease, from acne, the common
cold, and depression to even migraine headaches. There is
even a popular song called Sexual Healing. As a humorous aside,
Great Sex may be used in curing migraine headaches, while
sex has no effect on headaches brought on by unsatisfying
lovers.
8)
Great Sex amplifies longevity. The aging process is affected
positively by fulfilling, satisfying sexual experience. It
provides vitality.
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Feel
self confident, like a millionaire. |
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9)
The practice of Great Sex removes obstacles to personal expression.
For example it will provide a person with self confidence,
kind of like being a millionaire.
10)
Sexual activities provide exercise, both aerobic and muscle
building - depending on the practice.
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Along
with talking about health benefits, here are some questions that
may also be of interest.
- How
can we help people to feel better about their own and each others
sexuality?
- When
will we be able to talk about our own natural, god given, sexual
nature in an open and positive manner?
- What
do people need to learn about sexuality to better experience and
express their unlimited sexual, and empowering passionate nature?
- How
can we unplug from the notion of sex as being dirty, nasty, secretive
and sinful?
- Ya
know what I’m talking about?
For
those of you reading and saying, OK Great, sign me up! How do I
get started? Here are some exercises one can do on the Great Sex
journey.
- Remember
Great Sex is not a destination, it is a journey.
- Learn
to notice your own sexual energy.
- Honor
and cultivate your personal sexual energy in a way that elevates
yourself.
- Unplug
from orgasm as the end all be all. Stop letting the big
“Oh” run the show.
- Watch
how your own self or anyone else in your world affects your MoJo.
- Make
regular time for practice. Like playing the piano, some are more
naturally gifted. Still everyone needs to practice if they want
to perform.
- Be
honest about your sexual feelings with yourself and the people
in your life who matter to you.
- Forgive
yourself if and when you find yourself degrading your sexual nature
and then most importantly stop doing it.
I closing
here are some "Biggies" Concepts
to cultivate
- Sex
is not a sin. Sex is natural, sex is fun.
- Everyone
is sexual from the cradle to the grave.
- With
or without a partner and regardless of number of partners, a person
owns their own sex. Meaning your sexuality is not dependent on
other people.
- Safe
sex, responsible sex
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