Tune Into Great Sex

What's so special about Great Sex? Everything! I'm sure some folks already got it, Great Sex. Bravo! I'd really like to hear from you about how that's working out.

The rest of us are still working on it. We live in a society that seems to insist on rarely having a meaningful discussion about Great Sex. Many people are struggling with less than adequate sexual expression and self confidence.

Let's start with some basics for tuning into Great Sex.

Attitude - Believe great sex is possible, in your lifetime, today, right now. The circumstances of your reality hinge on your perception. The most important sexual organ you have is your mind. Believe! Great Sex is possible FOR ME!

Perception - I'm talking about sense perceptions. Sexuality relies on all the senses, and naturally the sense of touch is very important for sex. Your mind receives sense stimulation and then processes it. Open your perceptions to receive like a baby. Let each touch be fresh and new. Let all sensations be experienced in the moment. Release preconceived responses to sense stimuli.

Discard garbage - We all have a past. Many have experiences of sexual abuse. Just like cleaning out a closet, you can take stuff out and decide if you want to keep it or get rid of it. Decide to get rid of the garbage generated by a sexual past that may not have been all that it could have been. Today is the first day of the rest of your life. This process may not be simple, quick or easy. It is essential for tuning into Great Sex.

Be open - If you are not experiencing Great Sex, then hey, change would be a good thing. Maybe the old way of thinking about sex, the old ways of "performing" sexually may not be serving you. Open yourself to the possibility that sexual satisfaction may come to you wearing a new garment, taking a new path and singing a different kind of harmony. Open yourself to the greatest teacher you've got, yourself. Listen to your heart.

Tuning out to tune in - We live in a fast paced, fast food, take a pill, press a button, instant orgasm kind of world. When you want Great Sex, you've got to make room for Great Sex. It can't happen when there is no space. We need spiritual, mental, emotional, physical and psychic space. Every human body has an energy field inside and surrounding the cells of the physical body. Sexual energy is the subtle etheric wind beneath your wings. Learn to hum along to this most awesome symphony.

Ambiance - Fresh flowers, clean room, music, soft light - candles, clean bodies. Nothing beats the out of doors. Imagine, fresh straw in a barn loft, sweet meadow grass, near flowing water. Set the stage, set the mood. Give attention to your environment and attempt to control interruptions. That's right, turn off your cell phone.